Addressing newbies’ “high entry barrier” pain point, this package features the Smart Multi Dumbbell (2-24kg adjustable for strength basics), Smart Jump Rope (smart counting lowers action thresholds), and Smart Core Trainer (aids proper core form). It pairs with a “7-day onboarding + 30-day progression” plan: the first 7 days focus on low-load equipment familiarization, while the next 30 days gradually increase intensity. The APP corrects form in real time, helping beginners avoid improper exertion and safely establish a fitness routine.